Tag: self compassion

  • The Power of Self-Compassion: Cultivating Kindness in a Harsh World

    The harshness of the world we live in: In today’s fast-paced and often unforgiving world, we are constantly bombarded with pressures, expectations, and judgments. The external environment can be harsh, competitive, and demanding, leaving little room for vulnerability or self-acceptance. Many individuals find themselves caught in a cycle of self-criticism and perfectionism, leading to feelings […]