Most Important Topics for IGNOU MAPC MPCE-046 (Applied Positive Psychology) | Exam Preparation Guide
- priyankabedi10
- Apr 29
- 2 min read
Preparing for IGNOU MAPC’s Term-End Exam for MPCE-046 Applied Positive Psychology?
This guide is built after analyzing the latest syllabus and recent years of papers to focus your preparation.
Topics are categorized into Long Answers (10 marks), Medium Answers (6 marks), and Short Notes (3 marks) —matching exactly how IGNOU papers are structured!
🔥 Important Topics for MPCE-046 (Applied Positive Psychology)
🔹 High-Frequency Long Answer Topics (10 Marks)
Definition and Scope of Positive Psychology
Relation of Positive Psychology with Other Areas of Psychology
Types of Mindsets (Fixed vs Growth, Contribution to Well-being)
Self-Concept, Self-Esteem, Self-Efficacy (Differences and Importance)
Successful Aging
Concept, Positive Psychology Applications
Mindfulness and Mindfulness-Based Interventions
Strategies for Stress Management (Cognitive, Affective, Behavioural)
Models of Happiness (Hedonic and Eudaimonic Perspectives)
Character Strengths and VIA Classification (Peterson & Seligman)
Resilience Research
Four Waves, Models
Flow Experience (Components and Applications)
Post-Traumatic Growth
Application of Positive Psychology
In Workplace
In Schools
In Family and Close Relationships
🔹 Medium Answer Topics (6 Marks)
Snyder’s Hope Theory and Benefits
Forgiveness and Well-being
Grit and Psychological Determination
Broaden-and-Build Theory of Positive Emotions (Barbara Fredrickson)
Psychological Capital (PsyCap)
Optimism Approaches (Dispositional, Explanatory Style)
Positive Schooling and Positive Education Models
Positive Psychology Interventions in Workplace Settings
Indian vs Western Perspectives in Positive Psychology
Components of Mindfulness in Parenting
Application of Emotional Storytelling
Strategies Focusing on Affect and Cognition in Stress Management
🔹 Short Notes Topics (3 Marks)
Gratitude and Well-Being
Mindfulness in Parenting
Emotional Storytelling
Gunas and Svabhava (Indian Concepts)
Hedonic vs Eudaimonic Happiness
Post-Traumatic Growth
Determinants of Self-Forgiveness
Benefits of Optimism
Broaden-and-Build Theory
Values in Action (VIA) Strengths
🧠 Super Important Topics (Frequently Repeated)
Concept | Focus Area |
Positive Psychology Basics | Scope, Applications |
Mindfulness and Meditation | Practice and Impact |
Self-Concept Constructs | Self-esteem, Self-efficacy |
Stress Management | Strategies, Mind-Body Techniques |
Resilience | Waves and Models |
Happiness Models | Hedonic and Eudaimonic |
VIA Character Strengths | Classification and Importance |
Workplace and School Applications | Positive Interventions |
Focusing on these will cover 90–95% of the MPCE-046 exam!
✅ Learn theory with real-life applications
✅ Structure answers neatly with definitions, subpoints, and examples
✅ Practice 600-word and 250-word structured writing
Work smart, stay positive, and you’ll ace Applied Positive Psychology! 🚀
All the best for your exams! 🍀
Tags: IGNOU MPCE-046 Important Topics, Applied Positive Psychology Exam Guide, IGNOU MAPC Term-End Strategy, Positive Psychology Study Notes, IGNOU MAPC Applied Psychology
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